pleine conscience - mindfulness

Teens and anxiety:

http://www.mindfulschools.org/news/release-film-middle-school-stress/?utm_source=2016.10-

Meditation:

https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en













Practice:

https://ed.ted.com/lessons/how-to-practice-effectively-for-just-about-anything-annie-bosler-and-don-greene 

  
  
www.pleine-conscience.ch